Your about to discover what took me 10 years of practice and 3 years to develop my tested proven powerful Total Body Transformations BluePrintTM. If you want to reach the body you have always dreamed about having and experience new found confidence you never knew existed, then this might be the most important letter you'll ever read...... "I started using the Total Body Transformations BluePrint TM and got amazing results!' Using
the techniques found in Total Body Transformations Blueprint TM, I not only lost weight but I also
gained a lot of new muscle, I transformed my body, and my self esteem
and have a lot more Four Good Reasons To Believe What I Say: Now, I know you're probably skeptical. That's normal and healthy. Let me give you four good reasons: Reason one: My Clients have used the methods in the Total Body Transformations BluePrintTM to achieve Real long lasting results. Reason two: The information in Total Body Transformations BluePrintTM is based on scientifically proven effective ways to loss body fat and gain lean muscle. Reason three: If you do not start to notice positive changes within yourself in 14 day's you can return the solution for a full refund. All that I ask is you give it your best and are honest with yourself. Reason four: I once stood where you are and I know what it feels like. Overweight and unhealthy , I hated being fat. Most of all I hated Myself for becoming fat! My name is Jay Szova, and I used to weigh in at 295 pounds I was overweight, unhealthy and miserable. I had stopped paying attention to myself! Being overweight was embarrassing for me, It destroyed my self esteem and self worth. Food became my only friend therefore, I used to eat to escape and not because of hunger. I used to eat for all the wrong reasons because I was sad, upset, lonely, depressed and frustrated, I hated myself inside and out and that was my biggest down fall. In till one day I looked in the mirror and said to myself this has to stop. I wanted to lose weight so bad! I tried everything I could get my hands on. I wasted thousands of dollars on every supplement "fad" that promised rapid weight loss results. Including:
I thought I was doing everything that I was supposed to do. It didn't work. I knew that there had to be an answer? I just didn't know what it was yet. It wasn't until I made the commitment that I really wanted to change that I realized there really was no easy answer. The "Secret" They Don't Tell Us There Is No Magic Pill
I finally came to realize that if I truly wanted to change then I would have to do the work. I wanted immediate gratification like we all do! That is when I realized that most magazine ads are misleading. Some people are naturally gifted where others are not. That's just the truth. The fear I had was not of failure but that of success. I knew that if I truly wanted to change that I would have to stick to my program and be accountable to myself every step of the way. I stopped making excuses for myself and I stopped procrastinating. Every time I would hear someone say “good luck with your program”, I would laugh because luck has nothing to do with it. Your so called luck comes from desire- or how bad you want to achieve something. Remember that you are your own worst critic. Reinforce that voice inside that says . I can do this! The only person holding me back is me... I believe that is the honest truth! I realize now , after the fact, before I started this program I was not just out of shape I was also lazy and unwilling to take responsibility for my lifestyle and my habits. After my program was finished I realized my biggest down fall was how damaging negative self talk can be. The more I started to repair my internal voice the more self esteem I had. The more confidence I had and my body transformation was just a refection about how I started to feel about myself on the inside. By repairing your emotional perception of self and taking control and responsibility for your lifestyle and behavior patterns you will wind up transforming your body as a byproduct of these changes. Learning how the body works is crucial to your success. By possessing this knowledge you will succeed far sooner than I did because you won't have to make so many wrong turns, so to speak, along the way. The True Facts of Weight loss After trying almost everything on the market with little or no success, I decided to devour tons of information on the subject of weight loss. The answer soon hit me when I realized how much confusion was really out there. Who are you supposed to listen to? Who is really right? More to the point, do you know what you’re looking for before you look for it?Are you completely on the wrong path to begin with? I began to redefine my search to not just weight loss but to gaining muscle mass as well. Why? The more muscle you have on your body the faster your metabolic rate increases. When this happens, you will burn more calories and in turn burn fat as well. I devoured literally tons of scientific research journals on training and nutrition. I realized that with all that information it's no wonder why people are confused when it comes to weight loss. As I looked deeper into this subject the facts became blatantly clear. However I was a little unclear on the changes I would have to make in my life in order to make this whole process work. In refection I believe that, what I was afraid of most was myself and fear of not following through with something once I started it. I knew I would have to embrace change instead of avoid it !Every time I tried to lose weight in the past, I did it by "dieting". To most people, this word means deprive, depress, boring etc. It was always temporary at most. Then I would wind up right back where I started. It wasn't until I learned that it is all about lifestyle and variety and how many calories in versus calories out.So never judge yourself on another person's image because that is just simply unrealistic. They have a different body type and a different metabolism and a different genetic makeup than you. Judge your own progress, not based on others. Total Body Transformations is your blue print for success. You are going to learn how to change your body and your mind to a healthier, happier, more energetic person from the inside out. You'll also find new found confidence in yourself you never knew you had. How To Put Your Body Into Metabolic Over Drive! Learning the healthy way to weight loss is your first step, How do you speed up your metabolism naturally and safely: By doing these three steps.
By eating more often you balance your blood sugar. If you balance your blood sugar your metabolism or metabolic rate increases. Your body starts utilizing the food you eat burning it off through out the day thus giving you more energy. Also by eating more often your body no longer feels it has to store unwanted body fat so it starts to let go. You stop storing and start burning. Eat Natural Foods, Eat To Live! To lose weight you have to eat more frequently. You must learn to plan. Preparing ahead is what will make you successful with your eating habits as well as your workouts.Learning about balance and portion control will help your success. The types of foods you eat are equally as important. To add lean muscle mass to your body and lose your unwanted body fat you must eat the right type of foods at the right time. Eat to be satisfied, not to be full. Never hungry, Never full it's as simple as that. The recommendation is 2 to 1 , one gram of protein for every pound of lean muscle you have on your body, three grams of carbohydrates for every pound of lean muscle on your body. You will learn how to eye ball your food using the palm of your hand. Ideally that is the perfect portion size. I use three portions per plate of food: one portion starch, one protein, one vegetable. Keep track of what you eat in your Total Body Transformations. This will not only make your calories accurate, but it will also help you eat more often and on time. Meal Frequency is the key I wasn't really progressing until I started eating more often. I eat around every two or three hours and it works out to be around six times a day. Don’t worry- we will start small and build! But yes, in order to lose weight you have to eat more often! Resistance Training To Build Muscle And Transform Your Body. Resistance Training is one of the biggest keys to a new body. You have to perform the right exercises with the right technique until failure in order to achieve adequate muscle growth and fat loss.Failure is reached when you can no longer perform an exercise with proper technique or the muscle gives up. The Total Body Transformation BluePrint will help achieve optimum muscle growth while stripping away unwanted body fat!Focus On Your Goal! Pattern is the key to success. Think of Total Body Transformations like a blueprint or, or road map, to your new body. All that you have to do is follow the map to the end and you will have a new body when you’re done. That simple! I followed the Total Body Transformations Blueprint day in and day out and it was one of the best things a I ever did for myself. Remember to be accountable to yourself. Once you get in a pattern with the Total Body Transformations Blueprint. You will start succeed and be self motivated. I began noticing results in as little as 2 weeks! Utilizing this solution, I mapped out my goal and stuck with it. I was amazed when I looked in the mirror for the first time after... I am in the best shape of my life now! Through all the trial and error I was able to use this solution and see results in as little as 2 weeks! Using
The Methods In Total Body Transformations BluePrintTM went from 28% body fat to 11%.
I lost 17% body fat and added lean muscle mass...
Here's what others are saying...
Total Body Transformations Is The Solution Total Body Transformations changed me inside and out, trial and error my body changed with it. As a result I started to feel much more confident in myself and my abilities. My organization skills went up and my life started to improve. My manual will guide and educate you and help you get in the best shape of your life Guaranteed . Total Body Transformations is for anyone who is overweight or just looking for the truth about weight loss , muscle growth, and increased energy. Inside you will learn how to build muscle and what exercises to do. You will also more about proper nutrition, proper technique, how to set up a plan of action, and much much more…. Total Body Transformations is your blue print to success. If you follow it you will achieve 100% more than someone that has no plan and no direction in mind. I guarantee it! Again you won't just learn about weights. You will learn about food, nutrition, how to cook, balance, portion control, and even find recipes for eating the right foods and what they are. You can even design the program around foods you already like etc..Total Body Transformations is not one aspect, it's everything! It is a lifestyle, not a fad or a diet. I will teach you a lifestyle solution so you can do it forever and always look and feel great. This time take the weight off for life! "Change your mind and the body follows" 5 Components To Total Body Transformations
|
Component #1 Nutrition/Lifestyle  |
The Total Body Transformations Blueprint– This 139 page manual is loaded with back to back information. It consists of step by step complete instructions explaining effective foods to eat for effective weight loss and muscle building as well as howto exercise with maximum benefit in mind. |
-
Total BodyTransformations
Customized Workout's Designed Exclusively For You! Comes With Picture's and Outlines Everyworkout So You Can Print And Take To The Gym
-
!
.All the testimonials you just read are from ordinary people who were tired of being over weight. If they can change so can you!
What about my guarantee? Do you guarantee your program works? Yes if you follow it: Depending on the type of person you are and how bad you want to change will determine your real results with the program and how far you come with your results!
Applying this information to yourself and your body works! Many people start noticing changes in as little as 14 days after using Total Body Transformations
What I will guarantee is this! I will guarantee you if you follow the program you will gain more strength, energy, muscle and cardiovascular endurance: You have to work to change if you want it bad enough!
Don't take my word for it. Read and apply it yourself. Test my program out for yourself. I know this information works and that's why I am offering a No Risk, 100% 8 Week Money-Back Guarantee.
Now there is No Risk on your part. If Total Body Transformations Blueprint TM is not useful to you and you get absolutely nothing out of it! I will buy buy it back from you!
Why can I say this? Because the information in Total Body Transformations Blueprint TM works! That Simple! All that I ask is once you start getting the best shape of your life that you do me a favor and give me a testimonial in your words as to how the program has changed your life!
If you are still unsure, don't decide now. I want you to order your package today, read it, use it to create your own training routine or use one of my pre-set programs. I want you to give it an honest try. If for any reason it either doesn't work for you, or you aren't satisfied, let me know and I'll give you 100% of your money back.
You pay only if you get results! There is absolutely nothing to lose on your part.
Those who have visited my site in the past know that just my training manual alone normally sells for $47.
Think that's too much? Look at it this way; you could easily waste 5-10 times that much money paying for useless supplements, rubber gym machines, plastic ab gadgets and personal trainers. Not to mention the time you invest?
To get you motivated, I will also throw in 2 additional gifts if you order by June 15, 2010 :
2 BONUSES
-
BONUS 1:
"Fast Food Guide to Healthy Eating" So you can eat good even if your on the go. I put this together and will be expanding it as I go. This is for busy people who need to be educated about what to eat when it comes to fast food and on the go eating!
-
BONUS 2:
"Mystery Gift" All I can tell you about this mystery gift is it has to do with getting a flat sexy stomach. Other than that I can't get into to much detail( After all it is a mystery gift) valued at $27
|
We almost forgot! Here are some more success's that I have received :o) Hi Jason I wanted to tell you how much help you have been to me. Your Total Body Transformations System was exactly what I needed. I love food and am a very emotional eater. Since reading your book and following your advice, I am finally losing bodyfat and, don't feel like I am on a diet. Thanks Jen Tolen, Walnut Creek, CAClick
Here to Join Total Body Transformations Phil here, Jason thank you so much! I have to tell you for the first time in my life I am finally doing it. Since starting your program I have lost 20 pounds and the best part of the whole thing is, I still get to eat my favorite burgers and fries. I don't feel restricted and I will report in after the 16 weeks are finished. Thank so much for helping me! Pil Mackay, Concord CA |
If this package doesn't get you excited about training and getting in shape, nothing will. To get started today:
To be honest, this course is worth hundreds of dollars...
In fact, I decided to sell it to a limited number of people for $97.
But you're not going to pay $97 if you act today...
...not $77...
...not even $67....
If
You're Among The First You Can Get The Complete Total Body
Transformations System For Just $47 $10
Right NOW!
- $47 only $10
This Information Works (If you use it)!
After years of wasting my time and money, I finally attained the body I've always wanted in just 16 weeks. You can do the same if you follow these four simple steps:
- Decide on a very specific goal.
- Educate yourself. You must learn the best way to build a house before you start building. Otherwise you will be wasting your time and effort.
- Plan and organize yourself. You must put all your great information into a training program that you will be able to follow every day.
- Carry out your plan. Follow your plan consistently, without fail until you reach your goal.
Like I said, I'm not going to hype you up by making outrageous claims. But believe me, this can be done.
I look forward to working with you.
Sincerely,
Jay Szova
© PositiveBody Fitness.
All Rights Reserved
1630 North Main Street #336,
Walnut Creek CA 94596
Disclaimer | Privacy Policy | Affiliates
Contact Jay{a}hardgainerdevelopment.com